ACE certified Personal Trainer & Fitness Nutrition Specialist, Certified Health Coach & Occupational Therapist Subscribe to Brittni's newsletter to discover up-to-date nutritional advice, fitness and wellness information and lifestyle tips.
Bikini Fit: The 10-Week Transformation Challenge!
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π¨ SIGN-UPS ARE LIVE! π¨ π₯ Bikini Fit: The 10-Week Transformation π₯ starts March 31 and ends June 8! Are you ready to sculpt your summer body, build confidence, and feel your strongest yet? This transformation challenge is designed to help you: π° GRAND PRIZE: π° β Includes: βοΈ Resistance Training (2 Upper, 2 Lower) - Two 5 week cycles & Cardio β π₯ Early-Bird Special: $149 (until March 17) Click here for that deal! β π€ Current clients: $75 (until March 24) via Venmo β Letβs make this your best summer yet! βοΈπ₯ |
Team BShaeFit
ACE certified Personal Trainer & Fitness Nutrition Specialist, Certified Health Coach & Occupational Therapist Subscribe to Brittni's newsletter to discover up-to-date nutritional advice, fitness and wellness information and lifestyle tips.
Can you believe weβre already in the middle of January? Time is flying by, and itβs the perfect moment to check in on those New Yearβs resolutions you set just a few weeks ago. Staying focused and motivated can be challenging, but Iβve got some tips to help you stay on track and make 2025 your best year yet: Revisit Your Goals: Take a moment to review your resolutions. Are they still relevant? Do they excite you? Adjust them if necessary to ensure they align with your current priorities....
As 2024 ends I wanted to thank you all that have been following me on social media, reading the newsletters, and/or working with me! 2024 marks 10 years in my coaching business and we had a GREAT year together. We started off the year with another 16 week photoshoot challenge in April, a 16 week summer transformation challenge, and a 6 week Fit4TheHolidays challenge. Hundreds of inches were lost and hundreds of pounds this year! I could not be anymore proud of each and EVERY ONE OF YOU. The...
Cyber Monday Deal! π β¨ Current Clients & Challengers: Add an extra check-in day this holiday season for just $30/session! Stay on track and crush your goals with extra support! β¨ New Clients: Book a one-time consult at 50% offβonly $30! This includes: An overview of your current nutrition plan or a personalized macronutrient calculation. A brief review of your current exercise regimen to optimize results. β οΈ Important: All check-ins and consults must be used in 2024, before January 1, 2025. π...